How Nick Jonas' Management of Diabetes Has Transformed During Two Decades

This year, the number 20 carries particular meaning for renowned artist Nick Jonas.

While the band commemorates their 20th year together, 2025 simultaneously signifies 20 years since their frontman's type 1 diabetes diagnosis.

“The alignment is remarkable,” the singer stated. “It’s been a wild journey in both… in the Brothers sense, it’s been the adventure of a lifetime, and we’ve been so fortunate to be able to do this for 20 years now and to have the support of the most amazing fans.”

Alongside the band’s experience over the last two decades, he said he has had great and tough moments managing diabetes. The difficulties of controlling his disease have been the low points, while raising awareness and connecting with others as a spokesperson and through his non-profit have brought him joy.

“In summary, I’m really thankful to have been able to be transparent about [type 1] and to interact with all these wonderful people from all regions of the world who are navigating their own diabetes path, and it’s a really big thing to feel like you’re a little less alone in it,” said Jonas.

Nick Jonas’ A1C Shoutout to His Audience

To show appreciation to supporters, on World Diabetes Day (November 14), he stepped onto the platform during a Jonas Brothers concert and surprised his audience by sharing an uplifting message of hope, along with a shout-out to his A1C.

“My A1C, which is a collection of numbers over a three-month period, was the most favorable it’s ever been, actually, most recently,” he revealed.

The show was attended by members of a worldwide group — a collective of over 30,000 people worldwide who share their experiences with diabetes to help spread a message of resilience, determination, and positivity.

“It was really special for me to get to use the Jonas Brothers’ platform as a place to speak about something that’s obviously very personal to me and on World Diabetes Day, I think it’s fitting to get reflective and to explore sort of what life looks like for me as a now 33-year-old person managing this disease,” he said.

Jonas dedicated the song “A Little Bit Longer” — a tune he wrote at the start of his career and diabetes journey, to those affected by the disease.

“It’s a really significant time for me to get to speak on stage like that and play a song that I wrote about these experiences when I was 14 and to see the impact it still has to this day with the audience,” he said.

While the song has taken on a new meaning for him as an adult, he said it is still relevant.

“Now I [have] this vast, supportive community that I am part of that has supported me in so many various moments. I think my outlook is possibly a lot more positive now. It is possible to live a full, active life while managing this disease and mindset and perspective and all that is an important piece to persevering.”

Progress in Diabetes Management

In the past, life with type 1 diabetes involved more than five insulin injections a day and glucose checks 10 or more times daily. This was a never-ending cycle of needles, estimation, and care, according to a board certified endocrinologist.

“Delivery devices superseded multiple daily insulin injections. With time, insulin pumps became lighter and more advanced, and eventually learned to ‘communicate’ with the glucose monitors,” the doctor noted.

“Algorithms began modifying insulin on their own, creating hybrid ‘automated delivery’ systems that alleviate some of the mental burden people with type 1 bear every day.”

Jonas is impressed with how far technology has improved since he was first diagnosed.

“The fact that I can receive real time readings of my glucose straight to my phone or smart watch or it can be [shared with] my wife or other family members when I am apart from is just an amazing thing,” he said.

In addition to technology, new therapies aimed at managing diabetes and slowing or altering the disease itself are being researched.

“The first immunotherapy capable of postponing type 1’s onset was authorized, and research into preserving or even replacing the body’s insulin-producing cells acquired real momentum. In labs around the world, scientists are cultivating lab-grown pancreatic beta cells and experimenting with ways to protect them from immune attack,” the doctor continued.

“Smart insulin” is also being engineered to activate only when blood sugar increase, offering a future where insulin works as intuitively as the body once did.

“Further progress will definitely continue to emerge. We’re no longer just improving tools; we’re getting nearer to transforming the disease itself,” the physician stated.

However, while another medical professional agrees that further advancements will continue to develop, he notes that managing type 1 diabetes remains an demanding task — physically, mentally, and emotionally.

“I truly hope that we’ll see more and more attention to talking about and addressing the burdens and the demands of living with and controlling T1D. We need much more of that, too,” he told.

The Singer Employs Self-Care to Control His Diabetes

In addition to medication and technology, Jonas shared some strategies he leans on to handle his diabetes.

To begin, he said he learned to be less hard on himself.

“You’re never going to have the ideal day while managing this disease and even if you’re super on top of your diabetes management, there are just things that are a little out of your control and being able to pause, reset, and know that it’s going to be OK on the other side is really crucial,” he said.

While this is difficult to do at times, he said he learned to practice this early during his diagnosis.

Recently, he has focused on taking vitamins, caring for his skin, and staying hydrated.

“It’s a basic thing, but the more water I drink, my glucose levels are more stable. I don’t know exactly why, but I just find that hydrating has a lot of health advantages,” said Jonas. “I didn’t put as much emphasis on it when I was younger as I do now, and it’s been really beneficial.”

He also walks daily for 30 minutes or longer for his physical, cognitive, and emotional health.

“It really centers me and even when it’s cold out, getting out in the open air is really important when a lot of my day, too, is spent inside for hours at a concert hall or on a film set or something,” he said.

He relies on his therapist regularly, too.

“I think it’s really vital to do that self-work,” Jonas said.

Above all, he encourages everyone living with type 1 diabetes to engage with the diabetes community.

“There will be positive days, there will be challenging days, but you can climb this challenge, and there’s some remarkable people out there whose stories will really motivate anybody that’s going through tough moments,” he concluded.